Thinking about starting a diet plan to help you to get in shape for summer? There are a few that are currently offering 1 week FREE trials and are then only $4 per month after that!
Get a personal plan based on your body type, fitness level, and goals – you’ll get a customized weight loss program designed for maximum results.
Get access to 100’s of recipes, a personal meal planner, shopping list tool, nutrition fact finder, healthy weight calculator, calorie counter, activity calculator, weight tracker, inch tracker, personal journal, message boards and more!
South Beach Diet
Get a fully interactive dieting experience, tools to track your weight, phase, and diet goals, a personal meal planner and nutrition tool, your questions answered by Dr. Agatston, support from a community of thousands like you, over 1,000 delicious and healthy recipes, and the flexibility and support to help you succeed!
The Duke Diet includes a Personalized Meal Planner, More than 400 Recipes, Personal Recipe Box, Shopping List Tool, Nutrition Guides, Eating Out Guide, Behavioral Health Assessments, Message Boards, Custom Fitness Plan, Exercise Video Library, Weight Tracker, Lifestyle Journal, Food Log, Calorie Calculator, Fitness Calculator, and a BMI Calculator.
I’m pretty impressed with all the benefits that are included with some of these! I’m seriously considering doing one of them just to help me eat better in general and track my activity in one place…now I just need to decide which one!
I also love that they are doing the FREE trials…maybe I’ll try out my top to and cancel the one I don’t want. Speaking of canceling, just remember that these are set-up with automatic billing, so you will need to remember to cancel if you only want the 1 week trial.
Have any of you tried any of these tools before?